My new book club friends and I have begun exchanging emails every day. We either share our "G's" in the morning (what we are grateful for) or our "V's" at night (our victories for the day). It has been amazing how such a seemingly simple thing has changed my outlook and helped me to see the positive in even the worst of days.
This is my quote for the week. I've written it on my inspiration white board to remember...
This is my quote for the week. I've written it on my inspiration white board to remember...
"Mind is like dough, which means you can mold it into any shape.
You can roll it into suffering, or roll it into ultimate happiness."
- How to Be Happy by Lama Zopa Rinpoche